Hey everyone, it is Jim, welcome to my recipe page. Today, we’re going to prepare a special dish, energy bar (no sugar, no jaggery, no ghee). One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Energy bar (No sugar, No jaggery, No ghee) is one of the most favored of recent trending foods on earth. It’s simple, it is quick, it tastes yummy. It is enjoyed by millions daily. Energy bar (No sugar, No jaggery, No ghee) is something which I’ve loved my entire life. They are nice and they look fantastic.
ENERGY BAR is a healthy snack which is rich in protein and it can give instant energy to our body. It has no sugar and no jaggery but sweetened with natural. Healthy energy bars made with Dates, honey and dry-fruits(No Sugar/ Jaggery).
To begin with this particular recipe, we must prepare a few components. You can cook energy bar (no sugar, no jaggery, no ghee) using 12 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Energy bar (No sugar, No jaggery, No ghee):
- Prepare dates
- Get hot water
- Get khaju (halves)
- Prepare badam(Almonds)
- Prepare pistachio
- Get til (sesame)
- Prepare dry coconut
- Make ready honey
- Take dry ginger
- Prepare cardamom powder
- Prepare salt
- Take roasted oats powder
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Instructions to make Energy bar (No sugar, No jaggery, No ghee):
- Soak dates for 2 hours,after that blend smooth
- Roast all the dry fruits on low flame till golden & crisp. keep aside in a large bowl.
- Saute dates paste on flame for 5 mins then add roasted dry fruits, mix well,add honey, salt,dry ginger,cardamom powder and combined well then add roasted oats powder as it's absorbs moisture,then thickens,transfer it to greased mould with baking sheet,spread uniformly with the same level,refrigerate for 1 hour,once set completely cut into piece and ready to serve.
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