Hey everyone, hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, energy bar (no sugar, no jaggery, no ghee). One of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.
Energy bar (No sugar, No jaggery, No ghee) is one of the most popular of recent trending foods on earth. It is appreciated by millions every day. It is simple, it’s quick, it tastes delicious. They are nice and they look fantastic. Energy bar (No sugar, No jaggery, No ghee) is something which I’ve loved my whole life.
ENERGY BAR is a healthy snack which is rich in protein and it can give instant energy to our body. It has no sugar and no jaggery but sweetened with natural. Healthy energy bars made with Dates, honey and dry-fruits(No Sugar/ Jaggery).
To begin with this particular recipe, we have to prepare a few ingredients. You can cook energy bar (no sugar, no jaggery, no ghee) using 12 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Energy bar (No sugar, No jaggery, No ghee):
- Take 1 cup dates
- Make ready 1 cup hot water
- Take 1 cup khaju (halves)
- Get 1 cup badam(Almonds)
- Get 1/4 cup pistachio
- Get 1/4 cup til (sesame)
- Make ready 1/4 cup dry coconut
- Prepare 1/4 cup honey
- Get 1 tsp dry ginger
- Make ready 1/2 tsp cardamom powder
- Prepare 1/4 tsp salt
- Get 1/2 cup roasted oats powder
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Instructions to make Energy bar (No sugar, No jaggery, No ghee):
- Soak dates for 2 hours,after that blend smooth
- Roast all the dry fruits on low flame till golden & crisp. keep aside in a large bowl.
- Saute dates paste on flame for 5 mins then add roasted dry fruits, mix well,add honey, salt,dry ginger,cardamom powder and combined well then add roasted oats powder as it's absorbs moisture,then thickens,transfer it to greased mould with baking sheet,spread uniformly with the same level,refrigerate for 1 hour,once set completely cut into piece and ready to serve.
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So that is going to wrap this up with this exceptional food energy bar (no sugar, no jaggery, no ghee) recipe. Thank you very much for reading. I am confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
