Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, egg white and veggie frittata. One of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.
Our Spinach Egg White Frittata make the perfect start to your morning! These vegetarian Frittatas are packed with spinach, tomatoes, onions and red bell peppers! Interested in more meal prepping tips and ideas?
Egg White And Veggie Frittata is one of the most favored of recent trending meals in the world. It’s enjoyed by millions daily. It’s simple, it’s fast, it tastes yummy. They’re fine and they look fantastic. Egg White And Veggie Frittata is something which I have loved my whole life.
To begin with this recipe, we must first prepare a few ingredients. You can cook egg white and veggie frittata using 6 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Egg White And Veggie Frittata:
- Get 2 cup Egg White
- Prepare 2 cup Sliced Bell Pepper (varied bright colors)
- Take 2 cup Sliced zucchini
- Prepare 1 cup Chopped red onion
- Take 1 cup Fat free crumbled feta cheese
- Make ready 1 oz Sun dried tomato julienned
This egg white frittata is so fluffy and delicious. It's wonderful for brunch, and I love having the leftovers for my breakfasts throughout the week. Looking for a lean, veggie packed egg white recipe that tastes as rich as its full-fat variety? Put down the rubbery, dried out The secret to making this egg white frittata extra creamy and rich tasting without the added fat is the cottage cheese!
Instructions to make Egg White And Veggie Frittata:
- Sautée vegetables in pan with oil of your choice.
- When tender transfer to baking dish.
- Add egg whites
- Bake in oven at 375 until egg begins to set around edges
- Sprinkle feta cheese and tomatoes on top. Continue cooking until egg is set all the way through.
Cottage cheese is not only a quality. Coat a small frying plan with vegetable cooking spray. Spinach and Mushroom Egg White Frittata. I like sautéing the veggies first to soften them. And finally, the piece of the puzzle that brings it all together: Parmesan cheese.
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