Kale, Sun dried tomatoes, and egg whites
Kale, Sun dried tomatoes, and egg whites

Hello everybody, it is Drew, welcome to our recipe page. Today, we’re going to prepare a special dish, kale, sun dried tomatoes, and egg whites. One of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.

Using both whole eggs and egg whites, plus sautéed kale, goat cheese and topped with sun-dried tomatoes for a flavorful and tasty low carb dish. So who is planning a Mother's Day feast?! raises hand Since moving back to Michigan last week, this will be the first time since Christmas where my. Baked eggs, eggs on cocotte, or coddled eggs whatever you like calling it, but all names for deliciousness in a cast iron skillet.

Kale, Sun dried tomatoes, and egg whites is one of the most favored of current trending foods in the world. It’s simple, it is quick, it tastes yummy. It’s appreciated by millions every day. They are nice and they look wonderful. Kale, Sun dried tomatoes, and egg whites is something which I have loved my entire life.

To begin with this recipe, we must prepare a few ingredients. You can cook kale, sun dried tomatoes, and egg whites using 6 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Kale, Sun dried tomatoes, and egg whites:
  1. Make ready 3 Egg Whites
  2. Get 1/2 cup Kale
  3. Prepare 1 tbsp Butter
  4. Make ready 1 tbsp Sun Dried Tomatoes - more if you choose.
  5. Prepare 1 pints Garlic Salt - to taste
  6. Make ready 1 pinch Parmesan Cheese

Sun-dried tomatoes elevate the most casually tossed-together sandwiches and pastas into savory works of art with basically no additional effort at all. Slice one onto your next turkey sandwich to see what I mean. Or try a killer pasta recipe like this one with sun-dried tomatoes and wilted kale. Drain oil from sun dried tomatoes and slice into thirds.

Instructions to make Kale, Sun dried tomatoes, and egg whites:
  1. In a small skillet melt the butter.
  2. Add the kale to the butter and saute until kale wilts a little.
  3. Add the three egg whites. I eat this scrambled so I stir. You can add tomatoes and cook like an omlet if you prefer.
  4. Add sun dried tomatoes and garlic salt.
  5. Cook until the eggs are fully cooked.
  6. Sprinkle with parmesan cheese and serve.

This oil will help the kale cook. Wash and debone kale and then chop into bite sized pieces. Sun-dried tomatoes are absolutely amazing-I can eat them all! Kale and chicken is a perfect combination! Remove kale and potato mixture from skillet.

So that is going to wrap it up for this exceptional food kale, sun dried tomatoes, and egg whites recipe. Thanks so much for reading. I’m confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!