Hey everyone, it is Louise, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, tuna stir fry. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Tuna Stir fry - An easy to make protein rich recipe with canned tuna and eggs. One of the favorite recipes in our family. invented by hubby dear ;). Simple Cooking with Heart helps you get gourmet stir-fry in your own kitchen.
Tuna stir fry is one of the most favored of recent trending meals in the world. It’s simple, it is quick, it tastes delicious. It’s enjoyed by millions daily. Tuna stir fry is something that I’ve loved my entire life. They’re nice and they look fantastic.
To begin with this recipe, we have to prepare a few components. You can have tuna stir fry using 7 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Tuna stir fry:
- Get 2 fresh tuna steaks
- Take 4 spring onions
- Take 1 courgette
- Get 1 carrot
- Get Long stem brocolli
- Make ready Handful green beans
- Prepare Oyster sauce
Tuna stir fry is an easy and flavorful recipe with spices, garlic, and onion. It is a delicious side dish that goes You can use canned tuna in making cutlets, kebab, curry, and subzi. This stir fry recipe is an. This easy stir fry bowl recipe combines albacore tuna, broccolini, carrots, swiss chard, shallots, and Weeknight meals should be simple and this tuna stir fry is the perfect combination of quick, easy and.
Steps to make Tuna stir fry:
- Cut the tuna into cubes
- Cut the veg into ribbons
- Heat rapeseed oil in a wok and add the tuna & onions
- Steam the carrots and beans for 8 minutes and the broccoli for 5 minutes
- Once the tuna is sealed add all the veg and stir fry for a few minutes
- Add oyster sauce to coat the ingredients. Add more if you want more of a sauce
- Serve with rice or noodles
A dish that you can take out the chopsticks for. Only fry the tuna to your liking. Heat a large frying pan over a high heat until. Remove the tuna from the marinade. After the healthy Tuna salad recipe, here is yet another Canned Tuna recipe.
So that is going to wrap this up with this special food tuna stir fry recipe. Thank you very much for reading. I am sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
