Roasted Garbanzo Beans, Sprouts and Carrot Rice
Roasted Garbanzo Beans, Sprouts and Carrot Rice

Hello everybody, it’s John, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, roasted garbanzo beans, sprouts and carrot rice. It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Roasted Garbanzo Beans, Sprouts and Carrot Rice is one of the most popular of current trending foods in the world. It’s appreciated by millions daily. It is easy, it is fast, it tastes delicious. They are fine and they look wonderful. Roasted Garbanzo Beans, Sprouts and Carrot Rice is something that I have loved my whole life.

To begin with this recipe, we must prepare a few components. You can have roasted garbanzo beans, sprouts and carrot rice using 12 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Roasted Garbanzo Beans, Sprouts and Carrot Rice:
  1. Prepare 1 bag dehydrated garbanzo beans
  2. Prepare 2 teaspoons Thyme
  3. Make ready 2 teaspoons Coriander
  4. Prepare 2 teaspoons Basil
  5. Get 2 teaspoons Sage
  6. Prepare 2 cups long grain rice pre cooked
  7. Get water for beans and rice to cook
  8. Make ready 1/2 cup salted butter
  9. Prepare 1 cup minced onion
  10. Get 1 cup minced carrots
  11. Take Fresh Sprouts or Microgreens
  12. Prepare Homemade vinaigrette of choice
Steps to make Roasted Garbanzo Beans, Sprouts and Carrot Rice:
  1. Hydrate and cook Garbanzo beans with thyme, coriander, sage and basil. Once cooked I roasted mine in the air fryer to make them crunchy. I had the the salad without the garbanzo beans being crunchy. I and my family preferred them crunchy.
  2. Rice: Once your water is boiling and before you add the rice. Put a 1/2 cup butter in, let this melt about half way before adding the rice. Lower your heat and cook the rice the way you normally would. Add the carrots and onions 5 minutes after you lower the temperature. Give the rice a few stirs. Allow to finish cooking.
  3. Assembly: Rice, sprouts, and Garbanzo beans. I made a homemade vinaigrette to finish it all off.

So that’s going to wrap this up for this exceptional food roasted garbanzo beans, sprouts and carrot rice recipe. Thanks so much for your time. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!